Let's define your goals and achieve the level of fitness you are desiring. In-person and virtual training for anyone from professional athlete to first timers!
Corrective exercises will be incorporated, contact me for more information!
Balancing from the inside
With nutrition coaching, a full plan will be created for you to fuel your body properly.
We'll break down myths about the diet culture and will create a healthy realationship with food.
From everywhere, for everyone
The first fitness app that gives you the freedom to workout on your own terms with the extra support of your own personal trainer and nutrition coach.
• Workout library (+50 workouts, 2 new workout weekly)
• 21 days training (25 workouts personalised + 2 coaching sessions of 30 minute)